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okay it has been 3 weeks.. the nicotine has left my body, that means ki can no longer blame the physical withdraws ... the little monster is now dead... he died of starvation.. yay,  now its  time to tackle the big monster... the real demon who lurks within our mind...the true addiction... it is time to come face to face with myself..this demon i

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I am excited to have found this site.  I have tried to quit in the past but never did it with help from like minded people.  I will be at my brothers in NC with my crazy sister in law.  Long story.....I will be close to the beach, a place that I have always found peace.  This feels so right to me.  I have wanted to stop for such a long time.  Eve

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I'm at the point where I'm walking into No Man's Land.  I know I've just barely walked through the door but so far so good.  I'm still having the occasional craving but that is nothing new.  I'm nervous about getting a strong craving out of no where and succumbing to it.  But NML is not my main concern right now.  My main concern is this:  I'm go

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I have tried multiple times to quit so I decided to try and become more involved this time around with the community.  I enjoy writing and hope this poetry blog will help me relieve nervous tension and anxiety as I try again. I will try to post updates hopefully at least twice a week so I can stay on the right page.   As of this post I am halfway t

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Good morning Exer's!

I hope all is well. Me, I'm doing great! Living life free of the slavery of addiction. But there was once a time when I wasn't free. There was once a time that I was a slave to my own ridiculous belief that there was really no reason to quit smoking. My addict within and myself took comfort in the self induced lies that

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.........to all who stopped by to help me celebrate my birthday yesterday!

Thank you Shawn, for posting the blog, and the great pictures!

And big Hug for all on the Freedom Train and all who came to my page!

You all make me feel Special! i am proud to be a part of this wonderful community!

So, again, Thank You, from the bottom of my slighty

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Thank you, Thank you, Thank you my EX Community friends.  This past weekend, I was up at the cabin.  Instead of smoking, I told my cabin friends about BecomeanEx.org and my wonderful friends.  They were all very supportive and happy for me.  I didn't feel tempted once.  I felt healthy and happy and played in the pool with my daughter and her frie

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Has anyone had experience with lack of support? It's an established fact that it takes several attempts to quit, and I'm probably around half a dozen attempts at this point. When I had my first go at quitting, my friends were very supportive and encouraging (side note:  a majority of my friends are non-smokers). However, after several slip-ups

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